the master conductor

grounding the score

Let the earth remind you of the power of rest, recovery, and presence. In our last week together, we’ll imagine a collective dream space, where our visions for the world as it should be can take root. 

  • EARTH —

    seeds press through the soil
    earth holds dreams beneath her palms
    roots become visions

  • touch - [crystal ritual?]

  • What part of you feels most powerful right now?

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”

Tamara Steward

State Management

Reflecting on your steadiness and self-regulation: how you responded to triggers, which practices kept you grounded, and what supports you want to strengthen moving forward.

Download the handout