playing the right chords
kindling harmony
Fire shows us the hidden threads that bind us together. Its warmth can draw us close or remind us to step back, teaching us when to lean in and when to retreat. Together, we’ll explore what it means to curate a beautiful symphony where our sparks, risks, and gifts come together to create something greater than ourselves.
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FIRE —
flames leap, intertwine
risk sparks the music of light
symphony of fireSEE —
Candle meditation is a form of tratak, which means “to look or gaze.” When we gaze at a flickering flame, our brain begins to shift out of beta brainwave state, which is associated with thinking and alertness, into alpha brainwave state, which corresponds to a relaxed and creative state of mind.
Individual centering: fire gazing meditation
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What’s something you let die, and what bloomed in its place?
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What are the unique cues your ecosystem provides when it’s time to let go?
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What are the unique cues from your ecosystem & how do you negotiate the action?
Tamara Steward
Wise Woman Bio
Tamara Steward, MBA, PMP, CPC, CDE is the founder and CEO of Spark the Firm, a consulting agency helping governmental entities, nonprofits, and corporations drive sustainable success. With 15+ years of experience in strategy, planning, public relations, workplace culture transformation, and community engagement, she equips organizations with the tools to strengthen leadership, refine operations, and create lasting impact.
Since launching Spark the Firm in 2023, Tamara has led consulting, training, and executive coaching initiatives that help businesses navigate complex challenges with confidence. A certified project management professional and master-certified coach, she brings expertise in project execution, organizational development, and strategic growth. Passionate about fostering meaningful connections and driving innovation, Tamara empowers leaders to ignite their potential and lead with excellence.
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Load Management
Consider the “branches” of your life and responsibilities: where you carried too much, where balance was lost, and what can be released or delegated to lighten your load.